Blue green algae, of which spirulina is a well known example, Is a group of over one thousand five hundred different species of tiny microscopic aquatic plants. Today, spirulina is consumed as a health food and nutritional food supplement. It is a highly concentrated source of protein, vitamins and minerals, carotenoids, essential fatty acids & other vital nutrients. Spirulina contains naturally high quantities of whole food iron and many vital trace minerals needed by the body. Spirulina or blue green algae is one of nature's finest concentrated whole foods.
Origin(s): China, India, United States.
Latin Name(s): Arthrospira platensis, Spirulina platensis.
Also known as: Blue-green algae.
Plant Part(s) Used: Seaweed.
Appearance: Deep blue-green.
Aroma: Seaweed-like, fishy.
GMO Status: Non-GMO.
Additives: Free of any additives or preservatives.
Applications / Preparations: Can be put into capsules, smoothies, drinks, soups, added directly to fruit / vegetables or infused as an herbal extract.
Storage: Store in a sealed container in a cool, dry place.
Shelf Life: It is very difficult to pin down an exact expiration date for most single herbs as they do not really expire, they lose potency or strength over time but will still have value. Unlike synthetic material or drugs, herbs can contain many constituents that contribute to their medicinal effects. Even if when we know what the active constituents are, there are often many of them in a single herb, each with different rates of degradation. Some herbs lose their effect more easily. Other herbs that possess more stable compounds such as alkaloids or steroids will last much longer.
A huge part of the degradation rate of herbs depends also on the storage conditions of the herb, & even on the quality of the herb before storage – how it was grown, harvested, dried & processed. If the product is left in hot places or open to sunlight then it will degrade much quicker than if it was stored in cool, dry place & sealed tightly.
A good rule of thumb is that herbs should be stored no longer than 2-3 years but many herbs will have great strength much longer than that. To determine if a an herb is still good you can check the appearance & aroma. Herbs that are no longer acceptable will have lost much of its vibrant color & will instead appear dull & faded. The bigger key though is to smell the raw materials to see if the potent aroma is still present.
Warning: Not for use during pregnancy or if breastfeeding except under the supervision of a qualified healthcare practitioner. Some individuals experience nausea or stomach discomfort. If this occurs, discontinue use and consult your healthcare practitioner.
Alfalfa is recommended as a basic, and mild, herbal food. Alfalfa is especially rich in...
Not a cactus. This perennial plant has stiff, erect spikes with clusters of flowers from...
Has been historically used to help relieve congestion. Many herbalists note that the herb is...